Amino acids, calcium, iron and insects

Amino acids, calcium, iron and insects.. When you make the decision of eating more sustainably, especially if it means more plant-based, it can be difficult to get all the minerals you need. For instance, you need vitamin B supplements if you are on a vegan diet, and...
Why I started eating insects

Why I started eating insects

Why I started eating insects.. Since a few years back, I have been very interested in nutrition and health. For some time, I have experimented with different diets and I have been a vegetarian because of my interest in environmental issues. After a while, however, I...